Weight management and nutrition goals are highly personal and may look very different for each person. Our holistic health and weight management program takes a person-centered, whole health approach.
Our holistic health and weight management program takes a comprehensive approach to achieving and maintaining a healthy weight by focusing on the whole person—body, mind, and spirit.
No more focusing on the scale! Take a deeper journey into health and wellness with our customized programs that help you to identify patterns, behaviors, and triggers that affect food choices and eating habits. Our program helps you learn how to replace old habits that no longer serve you with new strategies and tools that help you reach your goals.
Accountability Partner $39.99 mo
Includes: Customized macronutrient planning, body composition measurement, and goal planning, Nutrition tracking app, Monthly meal plan,one 30 minute in-person session per month
Healthy Habits $129.99 mo
Includes: Customized macronutrient planning, body composition measurement, and goal planning, access to our nutrition app, customized monthly meal plans, behavior coaching work, one 45 minute in-person session per month, weekly virtual nutrition evaluation and check-in via app
Customized programs: 6-12 session packages are available and are customized to meet individual needs. Starts at $600.
Medically-Assisted Programs– require the initial enrollment in a 6-session behavior and nutrition program. Prescription costs vary depending on the medication type. Blood work and assessment are required prior to enrolling in any medically-assisted program. Labs or hormone testing is not included in any program and will be subject to additional costs. Medication may not be suitable for all clients and is not guaranteed. Medically-assisted programs start at $750
Comprehensive Emotional and Binge Eating Program– 12-15 weeks of holistic support w/ nutritional planning, lifestyle coaching, emotional regulation management, self-esteem and body image coaching. Starts at $1200
We prescribe both semaglutide and tirzeptide to those who qualify.
Alyson is a certified nutritionist, certified menopause coaching specialist, has a Bachelor’s degree in Mental Health and a Master’s degree in counseling with a focus on Integrated Recovery for Co-Occurring Disorders
We do not accept insurance at this time; however, your FSA or HSA may cover nutrition and wellness services.